I believe that our ability to be strong, healthy, and self-aware is deeply connected to our ability to do good in the world and take care of ourselves and the people around us… And so, I view psychedelics–and more specifically– well-supported psychedelic psychotherapy, as being a wonderfully powerful tool for the kinds of changes we need as a society.
Stacey Wallin
Treating Mental Health with Psychedelics
The world of mental health treatment is constantly evolving, and one such promising addition to the field is Psychedelic-Assisted Therapy.
This therapy utilizes psychoactive substances like Psilocybin (found in Magic Mushrooms), Ketamine, MDMA, and LSD (Lysergic Acid Diethylamide).
These psychotropic substances each have a unique history often associated with free-spirited revelers, hippies, and dance club ravers who often consumed these for the physical effects, euphoria, and hallucinations produced by some substances like psilocybin mushrooms.
In recent years, after a long hiatus due to its criminalization in the United States, there has been renewed interest in the use of what some may still just consider psychoactive drugs.
Nevertheless, research continues to find the benefits of these substances when used in a therapeutic environment.
But what is Psychedelic-Assisted Therapy, and how does it work?
In this post, I search for the reported benefits of psychedelic therapy. I list many of the various psychedelic substances used in psychedelic-assisted therapy and I’ll try my best to explain some of the neurobiological mechanisms that make these psychedelic substances effective for treating some of the most difficult and therapy-resistant mental health disorders.
We will also delve into current research being conducted in Psychedelic-Assisted Therapy, and review some of the ethics, and considerations surrounding this treatment option.
These fascinating new developments in the treatment of mental health issues are very important to me on a personal level and I hope this will be informative for you and will inspire some hope for what the research and their discoveries will do to help many of us, and or our family members with mental health disorders.
So, let’s take a look and see some of what I’ve learned so far in the area of Psychedelic-Assisted Therapy.
What is Psychedelic-Assisted Therapy?
Simply put, psychedelic-assisted therapy is a treatment that involves the use of psychedelic drugs such as LSD, Psilocybin, Ketamine, or MDMA to treat mental health conditions such as major depressive disorder, depression, anxiety, PTSD, and addiction.
Under this therapy, trained professionals supervise patients in a safe and controlled environment.
The therapy helps induce an altered state of consciousness allowing individuals to access their subconscious mind to process repressed emotions or traumas.
Studies have shown promising results for the efficacy of psychedelic-assisted therapy in treating these conditions and its long-lasting positive effects on the mental health of the subjects.
However, it’s important to note that this treatment is not currently legal in all countries and should only be administered by trained professionals in a controlled setting.
Benefits of Psychedelic-Assisted Therapy
Patients who have undergone psychedelic-assisted therapy have reported gaining new insights and perspectives into their lives and emotions.
It is considered that the psychoactive element in each of the substances used in treatment has the ability to promote neuroplasticity which increases the connectivity of neural pathways in the brain.
In the case of administering psilocybin, the resting state functional connectivity across brain networks was increased
The field of psychedelic-assisted therapy is rapidly growing with increasing research support and interest from the medical community.
With proper clinical guidance, the use of psychedelics as a therapeutic tool has shown promising results in improving the psychological well-being of patients suffering from various mental health conditions.
Current Research on Psychedelic-Assisted Therapy
While still experimental, the use of psychedelics in therapy is gaining recognition and support from medical professionals and organizations worldwide.
A number of organizations such as MAPS (Multidisciplinary Association for Psychedelic Studies) and the Johns Hopkins Center for Psychedelics and Consciousness are some of the most well-known leaders in research, education, and advocacy.
This form of therapy has been found to be effective in treating a range of mental health conditions, but more research is needed to fully understand its potential benefits and risks. In a small study of adults with major depression, researchers reported rapid and large reductions in depressive symptoms after two doses of psilocybin given with supportive psychotherapy.
The revival of psychedelic-assisted therapy has sparked interest and investment from major pharmaceutical companies, making it an exciting area of research for the future. With further studies and clinical trials, we may see this innovative form of therapy become a mainstream treatment option for individuals struggling with mental health conditions.
The effectiveness of psychedelic-assisted therapy on mental health conditions
Recent studies have shown promising results in the use of psychedelics such as psilocybin and MDMA to treat mental health conditions.
These therapies involve a guided session with a trained therapist while under the influence of a psychedelic substance.
The use of psychedelics in therapy can provide new insights and perspectives that are difficult to achieve through traditional talk therapy methods.
While research on this emerging field is still ongoing, there is evidence to suggest that psychedelic-assisted therapy can provide significant benefits for those struggling with mental health issues. As with any medical treatment, it’s important to consult with a healthcare professional to determine if this type of therapy is right for you.
Patient experiences and testimonials of psychedelic-assisted therapy
Psychedelic-assisted therapy has shown promising results in treating mental health conditions such as depression, anxiety, and PTSD. Patients who have undergone psychedelic-assisted therapy have reported profound experiences and insights during their treatment sessions. Research has found that substances like psilocybin and MDMA can help patients process difficult emotions and experiences.
Through my LSD experience and my new picture of reality, I became aware of the wonder of creation, the magnificence of nature and of the animal and plant kingdom. I became very sensitive to what will happen to all this and all of us.
Albert Hoffman
While psychedelic-assisted therapy holds potential benefits for treating mental health issues, it is important to note that it is not a one-size-fits-all solution. It must be administered under the guidance of trained professionals.
There is still much research to be done in this field, but the potential benefits of psychedelic-assisted therapy are exciting.
In fact, a 2019 online survey of over 300 people with alcohol use disorder reported reducing or abstaining from alcohol use after taking a psychedelic drug such as psilocybin, LSD, or DMT. The positive patient experiences and testimonials highlight the potential impact that psychedelic-assisted therapy may have on the future of mental healthcare.
The Johns Hopkins Center for Psychedelic and Consciousness Research
The Johns Hopkins Center for Psychedelic and Consciousness Research is a leading institution in the field of psychedelic-assisted therapy research. Studies conducted by the Center have shown promising results in treating mental health conditions such as depression, anxiety, and PTSD with psychedelics.
Psychedelic-assisted therapy involves using a psychedelic substance to enhance the therapeutic process and promote emotional healing. The therapy is typically conducted in a controlled setting with trained professionals to ensure safety and effectiveness.
Once you’ve produced the scientific data that’s necessary to make a drug into a medicine, you’ve gone a long way towards mainstreaming the acceptance of these drugs as having beneficial properties. And then the step to legalization is not that far behind that.
Rick Doblin
As more research is conducted, it is hoped that psychedelic-assisted therapy will become an increasingly accessible option for those struggling with mental health conditions. The potential benefits of this type of therapy are significant, and it could represent a major breakthrough in the treatment of mental illness.
Psychedelic Substances Used in Therapy
Psychedelic-assisted psychotherapy is a practice that involves the use of psychedelic substances to treat various mental health conditions.
Some of the commonly used substances that are being researched include Psilocybin, MDMA, LSD, and Ketamine.
These substances are carefully administered in controlled environments under the supervision of trained therapists to ensure optimal results while minimizing risks.
LSD
LSD, also known as lysergic acid diethylamide, is a powerful hallucinogenic substance that has been studied for its potential therapeutic benefits.
It works by altering the user’s perceptions and sensory experiences, creating a profound sense of altered reality.
While LSD has a controversial history due to its association with counterculture movements in the 1960s, recent studies have suggested that it may be effective in treating mental health conditions such as addiction, depression, and anxiety.
Psilocybin
Psilocybin is a naturally occurring psychedelic substance found in certain types of mushrooms. Recent research has shown that psilocybin-assisted therapy can be effective in treating mental health conditions such as depression, anxiety, addiction, and PTSD (Post Traumatic Stress Disorder).
The effects of psilocybin can alter perception, mood, and thought patterns, leading to introspection and a sense of connection to the world. It is important to note that psilocybin should only be used under the guidance of a trained professional in a controlled environment.
Studies have shown that psilocybin may have several potential therapeutic uses, including increasing feelings of empathy, spiritual connection, and creativity while reducing symptoms of anxiety and depression.
A milestone study conducted by Johns Hopkins Medicine researchers in 2022 showed that psilocybin treatment for major depression may be effective for up to a year after treatment.
Similarly, a study from 2014 reported that a small number of longtime smokers were able to quit the habit after using psilocybin in a carefully controlled and monitored setting.
While more research is needed to fully understand the therapeutic benefits of psychedelics, many experts believe it has the potential to revolutionize mental health treatment.
Ketamine
One psychedelic substance that has gained attention in recent years as a potential treatment for mental health conditions is ketamine.
Ketamine is a dissociative anesthetic that has been used in clinical settings since the 1960s. It can produce a range of effects on the mind and body, including feelings of euphoria, relaxation, and altered perception.
Ketamine has shown promise in treating depression and suicidal ideation.
Despite being a Schedule III controlled substance, the FDA has approved its use as a treatment for depression.
Ketamine is typically administered under medical supervision in a controlled setting. Studies have shown promising results for its use in treating depression, PTSD, and other mental health conditions.
Studies have shown that ketamine can rapidly improve symptoms of depression and suicidal ideation.
Although ketamine has been reported to provide relief from symptoms for weeks or even months, the long-term effects of repeated ketamine use are still unclear, and more research is needed to fully understand how ketamine works.
Ketamine-assisted therapy remains an exciting development in the field of psychedelic-assisted psychotherapy.
Overall, the benefits of psychedelic-assisted therapy are still being explored, but there is growing evidence to support its potential as an effective treatment option for those struggling with various mental health conditions.
MDMA
Another substance that has shown promise in psychedelic-assisted therapy is MDMA, also known as ecstasy.
Often associated with recreational use, MDMA has been found to have therapeutic benefits in treating PTSD, anxiety, and depression.
A lot of pills of MDMA (Extasy) distributed by drug dealers seized by legal authority
MDMA is a synthetic compound known for its empathogenic effects and has been used to treat PTSD and other trauma-related disorders.
Like psilocybin and ketamine, MDMA should only be used under the guidance of a trained professional in a controlled environment.
Studies have shown that it can help patients process traumatic memories and increase feelings of empathy and connection with others.
MDMA-Assisted-Psychotherapy Treatment Manual (MAPS)
Cannabis
Cannabis is another substance that has been gaining attention for its potential in treating mental health conditions. Specifically, CBD (cannabidiol), a non-psychoactive compound found in cannabis, has been studied for its effects on anxiety and depression. It works by interacting with the body’s endocannabinoid system, which regulates mood and stress response.
However, it is important to note that while CBD does not produce the “high” associated with THC (tetrahydrocannabinol), it still has potential risks and can interact with other medications. As such, it should only be used under the guidance of a medical professional.
Ayahuasca
Ayahuasca, a psychoactive plant mixture traditionally used by indigenous tribes in South America for spiritual and medicinal purposes, has also shown promise in the treatment of certain mental health conditions.
Its active ingredient, DMT (dimethyltryptamine), is believed to affect serotonin levels in the brain, which can lead to feelings of euphoria and introspection.
Recent studies have suggested that ayahuasca may be effective in treating depression, anxiety, and addiction, although more research is needed to fully understand its potential benefits and risks.
It’s important to note that ayahuasca should only be consumed under the supervision of a trained shaman or facilitator, as the experience can be intense and potentially dangerous if not properly managed.
Additionally, ayahuasca should only be considered as a part of a comprehensive treatment plan, including therapy and other forms of support.
As with any form of psychedelic-assisted therapy, it’s important to approach ayahuasca with caution and awareness of the potential risks.
However, for those who have exhausted traditional treatment options without success, it may offer new hope and an alternative path toward healing.
Ibogaine
Another psychedelic substance that has shown promise in the realm of therapy is ibogaine, a compound found in the root bark of the African shrub iboga.
It has been used traditionally in shamanic practices and more recently has been studied for its potential to treat addiction and has the potential to be effective as an antidepressant.
Ibogaine works by interrupting addiction patterns in the brain and inducing a state of introspection that can help individuals confront underlying emotional trauma that may be contributing to their substance use.
Again and moreover, it’s important to note that ibogaine does come with potential risks, including cardiac issues.
As with ayahuasca, ibogaine should only be considered as a part of a comprehensive treatment plan and consumed under the supervision of a trained professional.
While psychedelic-assisted therapy is still considered controversial and not widely accepted by mainstream medicine, the potential benefits for those suffering from mental health and addiction issues cannot be ignored.
Neurobiological Mechanisms of Psychedelic-Assisted Therapy
Psychedelic-assisted therapy is a relatively new approach that has been shown to have promising results in treating mental health conditions such as depression, anxiety, and PTSD.
Research has revealed that psychedelics can affect the brain’s default mode network, increasing connectivity and decreasing ego-centered thinking. This mode of treatment is still in the research phase, and scientists require more study to fully understand its mechanisms of action.
One exciting possibility is that the therapeutic effects of psychedelics may be related to their ability to promote neuroplasticity, potentially leading to new ways of thinking and behaving.
How do psychedelics work in the brain?
The neurobiological mechanisms behind psychedelic-assisted therapy involve the way psychedelics affect serotonin receptors in the brain. This can lead to altered states of consciousness and perceptions, which may promote neuroplasticity, or the brain’s ability to form new neural connections.
Studies have also shown that psychedelics can reduce activity in the default mode network, a brain region associated with self-referential thinking and rumination. This reduction in default mode network activity may help individuals to overcome negative thought patterns and achieve breakthroughs in therapy.
As a result, psychedelic-assisted therapy shows promise as a potential treatment for a range of mental health conditions, including depression, anxiety, PTSD, and addiction. While more research is needed to fully understand the neurological effects of psychedelics on mental health, early results suggest that they could be a valuable tool in treating these conditions.
Neuroplasticity and its Role in Psychedelic-Assisted Therapy
Psychedelic-assisted therapy involves the use of substances like psilocybin or MDMA to enhance the therapeutic process. One neurobiological mechanism that is believed to play a role in the effectiveness of psychedelic-assisted therapy is neuroplasticity. Neuroplasticity refers to the brain’s ability to reorganize and form new neural connections.
Psychedelics have been shown to increase neuroplasticity in regions of the brain associated with mood regulation and emotional processing. This increased neuroplasticity may help patients break free from negative thought patterns and develop more positive coping mechanisms.
While research into the neurobiological mechanisms of psychedelic-assisted therapy is still ongoing, early results are promising. The potential for this type of therapy to revolutionize mental health treatment is exciting, and continued research may provide more insight into its efficacy and safety.
Integrating Psychedelic-Assisted Therapy with Traditional Therapy
Psychedelic-assisted therapy can be integrated with traditional talk therapy to enhance the effectiveness of treatment for mental health conditions. While traditional therapy helps patients process and integrate their experiences, psychedelic-assisted therapy can help patients access deeper emotions and insights that may be difficult to achieve through traditional therapy alone. Integration sessions with a therapist after a psychedelic experience can help patients apply insights gained from the experience to daily life.
Combining different modalities of therapy can provide a more holistic approach to mental health treatment. By integrating psychedelic-assisted therapy with traditional talk therapy, patients have access to a more comprehensive approach, addressing both conscious and unconscious aspects of themselves.
Combining psychedelics with talk therapy or cognitive behavioral therapy
As psychedelic-assisted therapy gains recognition as a potential treatment option for mental health conditions, many therapists are exploring the benefits of integrating this approach with traditional talk or cognitive behavioral therapy.
Combining these therapies can be particularly effective, as psychedelics can help patients access deep-seated emotions, memories, and experiences that can be further explored in traditional therapy sessions.
The combination of psychedelic-assisted and traditional therapies requires careful planning and execution by trained professionals. Patients should choose a licensed therapist who is experienced in both traditional and psychedelic-assisted therapies to ensure a safe and effective treatment experience.
Overall, integrating psychedelic-assisted therapy with traditional talk or cognitive behavioral therapy has the potential to enhance the effectiveness of both treatments and provide patients with a more comprehensive approach to addressing their mental health needs.
The role of the therapist in psychedelic-assisted therapy
Integrating psychedelic-assisted therapy with traditional therapy can provide a more holistic approach to mental health treatment. Psychedelic-assisted therapy involves the use of psychedelics such as MDMA, psilocybin, and ketamine in conjunction with traditional therapy.
The role of the therapist is crucial in psychedelic-assisted therapy, as they guide the individual through their experience and help them process their emotions and insights. Therapists must undergo specialized training to conduct psychedelic-assisted therapy safely and effectively.
Psychedelic-assisted therapy for PTSD has shown promising results in treating this condition.
By integrating psychedelic-assisted therapy with traditional therapy, individuals can benefit from a combination of the therapeutic support provided by trained therapists along with the transformative experiences facilitated by psychedelics.
This approach has the potential to revolutionize mental health treatment by providing an innovative and effective framework for healing that addresses both the psychological and spiritual dimensions of the human experience.
Ethics and Considerations for Psychedelic-Assisted Therapy
While the use of psychedelics in therapy is increasingly gaining attention as a treatment for mental health issues, there are legal and ethical considerations that must be taken into account.
Patient selection is one of the key considerations, as not all patients may be suitable for psychedelic-assisted therapy due to underlying medical conditions or psychiatric history.
Moreover, the environment and mindset in which the therapy takes place can greatly affect the patient’s experience and outcomes. Thus, set and setting are important factors to consider when administering this therapy.
Proper integration of the experience into daily life is crucial for long-term benefits.
Ongoing support may be required after the therapy session to ensure that patients continue to benefit from the treatment. It should be noted that while psychedelic-assisted therapy has shown positive results, these treatments remain illegal in many countries.
Ethical standards must be upheld while researching and testing these types of therapies.
Legality and Regulations of Psychedelic-Assisted Therapy
The legality of this type of therapy varies by country and region, with some areas only permitting it in clinical trials or with strict regulations.
It is crucial that patients receive proper screening and support before undergoing psychedelic-assisted therapy.
Safety Concerns and Precautions for Psychedelics
Psychedelic-assisted therapy is a treatment that should only be administered by trained professionals in a controlled and safe environment.
Consequently, it is necessary for patients to undergo a thorough screening process to ensure they are suitable candidates for the treatment; while the dosage and duration of psychedelic sessions should be carefully monitored to avoid adverse effects such as anxiety or psychosis.
Without the proper preparation, environment, or companions, a person is at more risk to have a bad trip and be overwhelmed by fear or negative emotions. But under the right conditions, psilocybin has the power to change lives.
Roland Griffiths
The therapist’s role is crucial in guiding the patient through their experience and providing support during and after the session. Ethical considerations include informed consent, confidentiality, and the potential risks and benefits of the treatment.
Patients must be made fully aware of what to expect during the therapy session, including any potential risks associated with it.
It is important to note that psychedelic-assisted therapy is not a panacea for all mental health conditions, and it should never be used as a first-line treatment option.
Instead, it should be considered as an alternative or adjunctive therapy for individuals who have not responded well to traditional treatments. With proper precautions and ethical considerations, psychedelic-assisted therapy can provide significant benefits for those struggling with certain mental health conditions.
Informed consent and patient screening for psychedelic-assisted therapy
When it comes to psychedelic-assisted therapy, there are several important ethics and considerations that need to be taken into account.
First and foremost, informed consent is critical. Patients need to fully understand the potential risks and benefits of treatment before undergoing psychedelic therapy.
Patient screening is also important to ensure that individuals are appropriate candidates for this type of therapy. Ethical considerations surrounding psychedelic-assisted therapy include informed consent, confidentiality, and respect for cultural beliefs and values. Another ethical consideration is ensuring that patients are not coerced or pressured into undergoing psychedelic-assisted therapy.
It’s also essential for therapists administering these treatments to have proper training and education in order to administer them safely and effectively.
The importance of setting and preparation in psychedelic-assisted therapy.
You may also want to consider asking for referrals from trusted healthcare professionals or support groups who may have recommendations based on their experience working with patients seeking similar treatment.
Setting and preparation are crucial factors in ensuring a safe and effective psychedelic-assisted therapy session. Patients must have a clear understanding of the risks and benefits of the treatment before undergoing it. A therapist who is adequately trained and experienced to provide this type of therapy will be able to provide support for the patient.
In addition to these considerations, it’s important to note that the environment in which the therapy takes place can also have a significant impact on its effectiveness.
Creating a comfortable, supportive setting can help patients feel more at ease during their sessions and increase the likelihood of positive outcomes.
Overall, while there are ethical considerations to keep in mind when using psychedelics in therapy, with proper training, preparation, and careful consideration of these issues, psychedelic-assisted therapy can be a valuable tool for treating mental health conditions.
FAQ’s
What is the best psychedelic for mental health?
There is no one “best” psychedelic for mental health, as the effects of these substances can vary greatly from person to person. However, psilocybin, LSD, and MDMA have shown promise in treating conditions such as depression and PTSD.
It is important to note that these substances should only be used under medical supervision, as they can be potentially dangerous if not taken properly.
Additionally, research into the effectiveness of psychedelics in treating mental health conditions is ongoing.
What does a psychedelic therapist do?
A psychedelic therapist guides patients through a psychedelic experience to help address mental health conditions. They create a safe and supportive environment for the patient during the session and help them process and integrate their experience into their daily life.
Psychedelic therapy typically involves multiple sessions, with preparation and integration periods included.
The goal is to use the psychedelic experience as a tool for healing and growth, with the therapist providing guidance and support throughout the process.
What are the benefits of psychedelic-assisted therapy?
Psychedelic-assisted therapy has been shown to be effective in treating treatment-resistant depression and anxiety, as well as PTSD, addiction, and end-of-life anxiety.
This type of therapy can also lead to increased self-awareness and personal insight.
The benefits of psychedelic-assisted therapy may be long-lasting and transformative, making it a promising option for individuals seeking alternative forms of mental health treatment.
However, it is important to note that this type of therapy should only be administered by trained professionals in a safe and controlled setting.
How can I find a good psychedelic therapist in my area?
To find a good psychedelic therapist in your area, start by looking for licensed therapists who specialize in psychedelic-assisted therapy.
Check if any clinics or centers in your area offer psychedelic therapy or look for online directories or databases of licensed psychedelic therapists.
Psychedelic Therapy Directories
Provider Network – Premier Psychedelic Support
Psychedelic Directory – Courses, Retreats, Clinics
Integration Therapists for Past Psychedelic Experiences
Psychedelic Integration List – MAPS
Final Thoughts
Psychedelic-Assisted Therapy is a promising new approach to treating mental health conditions that have been resistant to traditional therapies.
As for me, I have had a few experiences with psychedelic substances, specifically Ayahuasca on two ceremonious occasions and Psilocybin three times without assisted therapy. However, each event was planned intentionally for therapeutic introspection while experienced in a safe environment.
After each of my psilocybin experiences, I had some informal integration immediately after and over a course of several days with my wife who is a Licensed Psychologist.
With Ayahuasca, I had a much more intense and serious experience, During the ceremony, deep personal insights and revelations were brought to light. Ideas about my own insecurities and relationships with many significant people from my past and also my father who has since passed away. Many speak of the hallucinations they experience but those were only minimal for me, however, I experienced very strong feelings of love and gratitude that are hard to explain.
The therapeutic and residual effects of my experience with what I consider a sacred plant medicine lasted with me for weeks, possibly even months later.
Because of my own experiences with these plant medicines, I can definitely, see the potential for healing in anyone who is open to it and able.
Although it is not for everyone, I can say that my experiences with psychedelics have been positive.
By far, some of the most eye-opening, life-changing, perspective-shifting, and significant experiences of my life!
If you or someone you know is struggling with a mental health condition, talk to your healthcare provider about whether Psychedelic-Assisted Therapy may be a viable treatment option for you.
And please do your research. I’ve provided many links to resources where you can learn more.
Useful Links and Resources
Links to Organizations that Support Psychedelic Research
MAPS – Multidisciplinary Association for Psychedelic Studies
The Johns Hopkins Center for Psychedelics and Consciousness
Center for Psychedelic Research
Erowid
International Center for Ethnobotanical Education Research and Service (ICEERS)
Zendo Project
Related Videos/Documentaries
Psychedelics and Medicine
Can Psychedelics Cure?
Psychedelica (Series also available on GAIA app)
Join Amazon Prime – Watch Thousands of Movies & TV Shows Anytime – Start Free Trial NowFictional/Entertainment
Related Books
References
Schenberg EE, de Castro Comis MA, Chaves BR, da Silveira DX. Treating drug dependence with the aid of ibogaine: A retrospective study. Journal of Psychopharmacology. 2014;28(11):993-1000. doi:10.1177/0269881114552713
Barrett, F.S., Doss, M.K., Sepeda, N.D. et al. Emotions and brain function are altered up to one month after a single high dose of psilocybin. Sci Rep 10, 2214 (2020). https://doi.org/10.1038/s41598-020-59282-y
Disclosure: The informational content posted here is based on research and personal experience. I do not have any sponsors and I am not compensated for my reviews or opinions. However, this post may contain affiliate links. If you click on an advertisement or product and continue to make a purchase, I may receive a referral commission. Also, as an Amazon Associate, I earn from qualifying purchases.”
Hayden is a Software Engineer with a Masters in Information Technology and B.A. in Psychology. His passions are varied from traveling to technology, board-sports and all things psychological, spiritual, and mysterious.
Throughout Hayden's life journey, his personal experiences and random synchronicities have had a profound influence on his current beliefs.
Hayden shares his perspectives on what he learns from first hand experience. He utilizes the most reliable resources from sacred texts to philosophy, scientific theories, psychological studies, and historical wisdom traditions.
He hopes to help reveal the similarities that connect all of us, so that we can learn to be more tolerant, less prejudiced and empathetic towards each other.
